{"version":"1.0","provider_name":"BH Fitness","provider_url":"https:\/\/bh.fitness\/de\/","author_name":"Beverly Morazan","author_url":"https:\/\/bh.fitness\/de\/author\/beverly-morazan\/","title":"PL255B - Stehender Abduktor - PL Series - BH Fitness","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\"><a href=\"https:\/\/bh.fitness\/de\/geraete\/krafttraining\/pl-series-de\/stehender-abduktor\/\">PL255B | Stehender Abduktor<\/a><\/blockquote>\n<script type='text\/javascript'>\n<!--\/\/--><![CDATA[\/\/><!--\n\t\t\/*! This file is auto-generated *\/\n\t\t!function(c,d){\"use strict\";var e=!1,n=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},!c.wp.receiveEmbedMessage)if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,a,i,s=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<s.length;o++)if(r=s[o],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if(\"link\"===t.message)if(a=d.createElement(\"a\"),i=d.createElement(\"a\"),a.href=r.getAttribute(\"src\"),i.href=t.value,i.host===a.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),s=0;s<i.length;s++){if(!(e=i[s]).getAttribute(\"data-secret\"))t=Math.random().toString(36).substr(2,10),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t);if(r||a)(t=e.cloneNode(!0)).removeAttribute(\"security\"),e.parentNode.replaceChild(t,e)}}}}(window,document);\n\/\/--><!]]>\n<\/script><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/bh.fitness\/de\/geraete\/krafttraining\/pl-series-de\/stehender-abduktor\/embed\/\" width=\"600\" height=\"338\" title=\"&#8220;PL255B | Stehender Abduktor&#8221; &#8212; BH Fitness\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe>","thumbnail_url":"https:\/\/bh.fitness\/cms\/wp-content\/archivos\/2025\/09\/pl255_standing_abductor-img.png","thumbnail_width":700,"thumbnail_height":530,"description":"Die PL255B Stehender Abduktor wurde entwickelt, um ein gezieltes und kontrolliertes Training der Abduktorenmuskulatur der H\u00fcfte zu erm\u00f6glichen, wobei besonderes Augenmerk auf die Aktivierung des mittleren und kleinen Ges\u00e4\u00dfmuskels gelegt wird."}