{"version":"1.0","provider_name":"BH Fitness","provider_url":"https:\/\/bh.fitness\/de\/","author_name":"Beverly Morazan","author_url":"https:\/\/bh.fitness\/de\/author\/beverly-morazan\/","title":"PL330B | REAR KICK - BH Fitness","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\"><a href=\"https:\/\/bh.fitness\/de\/geraete\/krafttraining\/pl-series-de\/pl330b-rear-kick-bh-fitness\/\">PL330B | REAR KICK<\/a><\/blockquote>\n<script type='text\/javascript'>\n<!--\/\/--><![CDATA[\/\/><!--\n\t\t\/*! This file is auto-generated *\/\n\t\t!function(c,d){\"use strict\";var e=!1,n=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},!c.wp.receiveEmbedMessage)if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,a,i,s=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<s.length;o++)if(r=s[o],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if(\"link\"===t.message)if(a=d.createElement(\"a\"),i=d.createElement(\"a\"),a.href=r.getAttribute(\"src\"),i.href=t.value,i.host===a.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),s=0;s<i.length;s++){if(!(e=i[s]).getAttribute(\"data-secret\"))t=Math.random().toString(36).substr(2,10),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t);if(r||a)(t=e.cloneNode(!0)).removeAttribute(\"security\"),e.parentNode.replaceChild(t,e)}}}}(window,document);\n\/\/--><!]]>\n<\/script><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/bh.fitness\/de\/geraete\/krafttraining\/pl-series-de\/pl330b-rear-kick-bh-fitness\/embed\/\" width=\"600\" height=\"338\" title=\"&#8220;PL330B | REAR KICK&#8221; &#8212; BH Fitness\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe>","thumbnail_url":"https:\/\/bh.fitness\/cms\/wp-content\/archivos\/2024\/01\/PL330_sin-fondo.png","thumbnail_width":1381,"thumbnail_height":1219,"description":"Der PL330 Rear Kick bietet ein effektives Training, indem er die Bewegung des R\u00fcckw\u00e4rtskicks ausf\u00fchrt und speziell die Ges\u00e4\u00dfmuskeln st\u00e4rkt, wobei der Schwerpunkt auf dem Gluteus maximus und dem Gluteus medius liegt."}