{"version":"1.0","provider_name":"BH Fitness","provider_url":"https:\/\/bh.fitness\/de\/","author_name":"Beverly Morazan","author_url":"https:\/\/bh.fitness\/de\/author\/beverly-morazan\/","title":"PL250B | SQUAT LUNGE - BH Fitness","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\"><a href=\"https:\/\/bh.fitness\/de\/geraete\/krafttraining\/pl-series-de\/pl250b-squat-lunge-bhfitness\/\">PL250B | SQUAT LUNGE<\/a><\/blockquote>\n<script type='text\/javascript'>\n<!--\/\/--><![CDATA[\/\/><!--\n\t\t\/*! This file is auto-generated *\/\n\t\t!function(c,d){\"use strict\";var e=!1,n=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},!c.wp.receiveEmbedMessage)if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,a,i,s=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<s.length;o++)if(r=s[o],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if(\"link\"===t.message)if(a=d.createElement(\"a\"),i=d.createElement(\"a\"),a.href=r.getAttribute(\"src\"),i.href=t.value,i.host===a.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),s=0;s<i.length;s++){if(!(e=i[s]).getAttribute(\"data-secret\"))t=Math.random().toString(36).substr(2,10),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t);if(r||a)(t=e.cloneNode(!0)).removeAttribute(\"security\"),e.parentNode.replaceChild(t,e)}}}}(window,document);\n\/\/--><!]]>\n<\/script><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/bh.fitness\/de\/geraete\/krafttraining\/pl-series-de\/pl250b-squat-lunge-bhfitness\/embed\/\" width=\"600\" height=\"338\" title=\"&#8220;PL250B | SQUAT LUNGE&#8221; &#8212; BH Fitness\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe>","thumbnail_url":"https:\/\/bh.fitness\/cms\/wp-content\/archivos\/2024\/07\/pl250-img01-2.png","thumbnail_width":700,"thumbnail_height":530,"description":"Das PL250B Squat Lunge aus dem PL-Sortiment bietet zahlreiche \u00dcbungen zur St\u00e4rkung des Unterk\u00f6rpers mit einem intensiven Workout. Es erm\u00f6glicht Ihnen, Kniebeugen, bulgarische Kniebeugen und Kreuzheben sowie einige Oberk\u00f6rper\u00fcbungen wie Rudern und Shrugs zur St\u00e4rkung der Trapezmuskeln durchzuf\u00fchren."}